Every morning when I wake up and get out of bed, life still shows up, but now I have to face it sober. I expected bigger and better things out of sobriety. Sobriety is nothing like I thought it would be. Life comes at you in unexpected directions at unexpected speeds.
- Accepting this precept is why he chooses to remain sober.
- This ebook is licensed for your personal enjoyment only.
- Well, just like most timeshares, you talk yourself into it.
- I make no claim that my strategies are right for YOU.
- Genius is the ultimate source of music knowledge, created by scholars like you who share facts and insight about the songs and artists they love.
- Some people, possibly many people will disagree with me and say that alcoholism is a disease and one is hooked upon their first drink.
That’s why I present the concept of Marks Reward System in my book. I give examples of how to expand your creativity and how to see yourself as a sober person. Reward yourself and others, for the effort you put forth at living sober. By next week you wont be able to sleep. You’ll probably lose your appetite and you’ll have headaches. Let’s not forget that you might get the shits because your digestive system isn’t used to eating good food. Because I guarantee that at some point, your mettle will be tested.
Unisex Sober Zuigt Teddy TShirt
When I first stopped drinking I couldn’t fathom the thought of making it 10 years. In fact, at that time, I didn’t want to even think about it. All I wanted to do was make it 30 days without a drink. I figured if I could make it 30 days I would be able to prove the point that I had strong enough willpower to do it.
My Dad kept his beer at the bottom of the basement stairs – a nice icy cold 54 degrees. A case of beer would last my parents six months or more. My mom and dad only drank on holidays, and if they did drink, it was no more than one or two cocktails. I can‘t remember https://ecosoberhouse.com/ ever seeing my parents drunk. My dad didn’t come home from work and have a beer. My parents didn’t try to keep us kids away from alcohol, it just wasn’t a major part of their social life. I was the only one in our family to grow up and become an alcoholic.
Reviews for Living Sober Sucks (but living drunk sucks more).
Living Sober Sucks is not an anti-alcohol book. I think drinking is fun and a lot of drugs are fun. However, they can become problematic for many of us. I happen to be someone that knows that I shouldn’t drink or do drugs. Now that I know that, I make the conscious choice to not partake in drinking or drugs. You, or someone you know may also be in this same category. The more you drink the more money I make.
As you get going, keep a simple chart or use an app that tracks your progress. The saying goes that your worst day in sobriety is better than your best day in addiction. First of all, let me preface this by saying that getting and staying sober has been, by far, the best decision that I’ve ever made. There is no doubt in my mind about that. I have had to learn how to stay sober using my own willpower. I don’t hide from the real world.I go to parties, concerts, sporting events, etc. – and I stay sober.
Sometimes, Sobriety Sucks
And you need to know that you can make it through without relapsing. Yes, I no longer have the option of using a substance to escape my feelings or problems.
Does alcohol make you lazy?
This is because alcohol can reduce the amount of Rapid Eye Movement (REM) sleep you get, leaving you feeling drowsy, low in energy and you may find it harder to concentrate the next day.
It sounds like you are self medicating with alcohol. You need to develop better cooping skills and strategies for the bad days life is going to throw at you. Preferably cooping skills that don’t involve getting drunk. I’m not saying you should cut out drinking forever, but you should probably abstain while you develop and practice new cooping skills to see what works for you. Being drunk is easy and the path of least resistance but you can’t be drunk forever… Does this mean that I was riddled with flaws and defects?
I don’t care!
Too many systems and programs are antiquated. I will agree that there is some validity in the core of the ideals, but they were started at a time when people were not so socially connected.
- You will have days when you don’t necessarily make the strongest choices to improve your well-being or strengthen your recovery.
- Ask for extra hours at work if you’re having a hard time with roommates.
- I was the only one in our family to grow up and become an alcoholic.
- Remember what life was like when every moment was chaos and unmanageable.
- I’m not trying to talk you out of living sober.
Not ever being able to get high, buzzed or drunk again sucks, however, the rest of my life doesnt suck. This is a very strange position to be in. I liked getting drunk, smoking pot, doing narcotics and taking the occasional pill. Knowing that I will never catch a buzz again sucks.
Recovery isn’t just for the alcoholic
I have to pay attention to what I do, what I say and how I react to others. If friends do things that I don’t like or that aren’t good for me or them, then I must decide if I want to hang out with them. All I can control is ME, and all you can control is YOU. I believe that this attutude will help you pay attention to your sobriety sucks own sobriety. The hard part about sobriety is that you have to deal with life and other people as they really are, and you have to do this SOBER! When you’re a sober man, huge ugly women stay huge and ugly all night. Its the same for sober women – fat, dumb drunk guys don’t start looking good as the night goes on.
It doesnt seem to fall in with any of the traditional 12-steps. You need to know and see in concrete terminology and form EXACTLY what you want to gain, regain, have or do. I would like you to write out EXACTLY what you want and dont want out of sobriety. Knowing what you dont want is equally as important as knowing what you do want. In fact, knowing what you dont want may actually be more important to some of you. Its worth the effort to make both lists.
But once you ARE hooked, the first puff or drink of the day takes you right back to your dependency. But briefly, I want to touch on my own sober evolution to help motivate you and get you thinking about your own life.
- Just by following one of my strategies in Chapter #13 you will end up with $300 in the bank.
- This site is dedicated to those who want to stop drinking and live a normal life – sober.
- You will establish values, desires and principles to fall back on when you are tempted to drink.
- In fact, I care deeply about the important people in my life and I care about YOU, but I can’t care about what they do or what you do.
- Drunk or not, you are still solely responsible for things that occur in your own personal life and relationships.